Are you alcohol dependent?

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Take this 20 question test to help you decide whether or not you are an alcoholic.

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The Family Balancing Act

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It can be as though nothing you say is getting through to your child or teen, and very often yelling, grabbing or door slamming is what ends up happening. You wonder how you got here form holding that precious baby in your arms. You worry about your kids and you want the best for them, […]

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What matters most?

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When you live with your values in the lead, life is much more worthwhile and satisfying, even in the presence of challenges and loss. Glance at the following list. One or two of these satisfactions are probably already in your life. They arrived either as gifts, or as conditions you created through intention and work.

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Recovery from Addictions and Substance Abuse

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Andy and Susan offer a variety of services to assist recovery from addictions and substance abuse. We are most concerned with making addicts and their family feel safe from judgment or shame. We can evaluate and treat the person with the addiction, or we can meet with family to intervene with the addiction. We partner […]

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Why we meditate…

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S.N. Goenka, Master Teacher of meditation, India teaches: “A sensation appears, and liking or disliking begins. This fleeting moment, if we are unaware of it, is repeated and intensified into craving and aversion, becoming a strong emotion that eventually overpowers the conscious mind. We become caught up in the emotion, and all our better judgment […]

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