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Counseling is cheaper and kinder than divorce.

Counseling: 5 to Know Before You Go.

Once upon a time I had never seen a counselor.  But I was getting desperate- my life felt like it was falling apart and things were getting to a scary point. I became grudgingly willing to see someone in case there was any way counseling could help me.  I got a recommendation for a therapist […]

ask for what you want

ASK For What You Want

When my husband and I first met, he wasn’t interested. He thought I was cute, but crazy. I knew right away he was someone I wanted to get to know better. He was one of 7 men in a classroom of 50 people. I kept hearing some beautiful male voice say things that really impressed […]

One-Day Mindfulness Meditation Retreat – Bok Tower

Bok Tower Gardens provides a peaceful setting for a day of meditation. Participants will enjoy: Introduction and Dharma talks with time for questions and discussion Sitting and walking meditation for beginning and experienced meditators Easy access to outside garden space as an alternative for walking meditation Covered dish vegetarian lunch coordinated by members of the […]