Posts

This is Your Life! 10 Ways to Jazz it Up…10 Ways to Mellow it Down

You have the gift of a certain amount of time in this life…and you don’t know how much you are going to get. Today is the only day you can experience. If life feels bland and boring you may need to discover or rediscover your passion. The possibilities are endless, but here are some ideas […]

Are You Hurting?

The pain of a losing a loved one or of fighting with a family member is very intense. Even if you don’t show it outwardly, painful feelings can color your whole day, week, month or year, sapping your ability to enjoy life, take care of yourself, be productive and make good decisions. There are many […]