Are You Hurting?

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The pain of a losing a loved one or of fighting with a family member is very intense. Even if you don’t show it outwardly, painful feelings can color your whole day, week, month or year, sapping your ability to enjoy life, take care of yourself, be productive and make good decisions. There are many […]

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Relationship Repair

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In the 1970’s the band Three Dog Night sang “One is the loneliest number that you’ll ever do. Two can be as bad as one, it’s the loneliest number since the number one.” Whether you are pretty good friends but the romance has gone out of your relationship; or you’re not able to get through […]

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The Healing Power of Nature

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For centuries man has recognized the healing power of nature. Recently, programs like the National Outdoor Leadership School have provided hard evidence of the positive effects of nature on mood. Richard’s Louv’s landmark book “Last Child in the Woods” makes a solid case that the woes of society are due to disconnection from nature, and […]

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Don’t let addiction rob you of the health and happiness you deserve!

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Take back your life! Every compulsive behavior, from drugs and alcohol to work and sex to focusing on others and overeating, has it’s roots in unmanageable emotion, disconnection from safety, love and intimacy. We can help. While recovery must happen in relationship with other people, it is possible to begin in one-on-one counseling with a […]

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