Caring Hnads

Learn how to be
healthy, happy and
successful in relationships.

YES,
You Can Improve
Your Life!

Mindfulness of Breathing Meditation Workshop, 8AM-Noon, Saturday September 8, 2018

Where: 215 E. Bay Street, Lakeland, FL 33801 What: Simple Instruction, followed by practice and discussion. We will have coffee, tea and simple refreshments Who: Experienced and Inexperienced Students Cost: Donation to the teacher, Andy Quinn Please contact Andy 863-683-9600 or relationshipbuilderslakeland@gmail.com for RSVP and other questions Please bring cushions if you prefer to meditate […]

Developmental Tasks toward a Healthy Sex Life

Healthy sexual relationships are built of physical, emotional and relational skills developed over a lifetime. Growth Stage Developmental Tasks Consider that skills are Introduced, Practiced, and Mastered over time. NO ONE gets all these in the time frame suggested. EVERYONE has challenges in healthy sexuality. Almost all skills can be learned later than indicated. Birth […]

Why Meditate?

Why would you Meditate? People who are interested in learning meditation for a variety of reasons, such as “I just want improved relationships,” to “I want to witness a kaleidoscope of amazing colors,” or “I have been told that experienced meditators can read minds!” The problem could be a boatload of suffering, such as gut […]