Is My Kid Using Drugs or Drinking Alcohol? Help for Parents

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Here are a few items that can reduce your anxiety if you are worried that your kid may use or is using alcohol or illegal substances. If you attend to the media, you may think that all kids are using, and that they will all end up with a serious addiction. The statistics on teen […]

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How To Say No Effectively: A Guide for Teenagers and Other People

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  This skill-teaching/ how-to/hack/lesson/script is for people who want or need to say no in certain situations.   We all want to say no to some things, but it can be hard to do. We might feel guilty, or be afraid to seem mean, or be afraid we will hurt or lose a friend if […]

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