Riding the Waves of Experience: A One Day Mindfulness of Breathing Meditation Retreat
Here is the information about the One Mindfulness of Breathing Mediation Retreat Registration and information link: One-Day Silent Mindfulness Retreat Flyer:
Here is the information about the One Mindfulness of Breathing Mediation Retreat Registration and information link: One-Day Silent Mindfulness Retreat Flyer:
Loving yourself? What is that? Let’s see if the word kindness works better for you? Be kind to yourself! Aahhhhh. Much better. Kindness to ourselves no matter what! If you are in pain, if you are an emotional wreck, if you are about to lose your lover or your paycheck. Whatever the conditions. Learning to […]
A friend of mine ask if I would manage an intervention for a member of her family. I wrote these guidelines for. an intervention. I hope you can benefit! About the Intervention Team for Alcohol Problems The following guidelines are flexible. The strategies of the intervention need to be tailored... Read more →

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