Riding the Waves of Experience: A One Day Mindfulness of Breathing Meditation Retreat

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Here is the information about the One Mindfulness of Breathing Mediation Retreat Registration and information link: One-Day Silent Mindfulness Retreat Flyer:  

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Opening the Waterfall of Self Love

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Loving yourself? What is that? Let’s see if the word kindness works better for you? Be kind to yourself! Aahhhhh. Much better.  Kindness to ourselves no matter what! If you are in pain, if you are an emotional wreck, if you are about to lose your lover or your paycheck. Whatever the conditions. Learning to […]

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