A friend of mine ask if I would manage an intervention for a member of her family. I wrote these guidelines for. an intervention. I hope you can benefit! About the Intervention Team for Alcohol Problems The following guidelines are flexible. The strategies of the intervention need to be tailored... Read more →

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Opening the Waterfall of Self Love
Loving yourself? What is that? Let’s see if the word kindness works better for you? Be kind to yourself! Aahhhhh. Much better. Kindness to ourselves no matter what! If you are in pain, if you are an emotional wreck, if you are about to lose your lover or your paycheck. Whatever the conditions. Learning to […]
Calming the Anxious Mind, One Day Virtual Meditation Course, March 20, 2021
Calming the Anxious Mind, Virtual. 9AM-3PM, Saturday, March 20, 2021, with Andy Quinn. Anxiety is epidemic in the United States. From the pandemic and politics, to financial and parenting we seem to have a lot of stress. Emphasis will be on meditative technique to calm the mind. All are welcome. Please contact Andy 863-683-9600 or […]
Let’s Play Nice: How Can We Smooth Out Our Rough Edges
All of us have been touched by warm and fulfilling connections to the world around us. When we feel this way, we know things are right. For those of us that have not much of that, we think that we may be missing something or something may be wrong with us. When we are not […]