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Why Meditate?

Why would you Meditate? People who are interested in learning meditation for a variety of reasons, such as “I just want improved relationships,” to “I want to witness a kaleidoscope of amazing colors,” or “I have been told that experienced meditators can read minds!” The problem could be a boatload of suffering, such as gut […]

Lovingkindness Meditation Residential Retreat: Friday December 8, 2017 – Sunday December 10, 2017

                                         Loving Oneself and Others                                                     Lovingkindness Meditation Residential Retreat 730 PM Friday December 8, 2017- Noon Sunday December 10,2017 Saint Leo Abbey, 33601 State Road 52, Saint Leo, Florida […]

Developing Inner Peace: Meditation Retreat, Bok Tower Gardens, Saturday, April 15, 2017

We return to Bok Tower Gardens this Spring, to provide a peaceful setting to develop inner peace and grow in love. Participants will enjoy: Introduction and meditation instruction with time for questions and discussion Sitting and walking meditation for beginning and experienced meditators Easy access to outside garden space for periods of walking meditation Covered […]