What To Expect at Relationship Builders
An Unhappy Marriage
Counseling
Problem Behaviors
Marital Cheating
Calming the Anxious Mind, Virtual. 9AM-3PM, Saturday, March 20, 2021, with Andy Quinn. Anxiety is epidemic in the United States. From the pandemic and politics, to financial and parenting we seem to have a lot of stress. Emphasis will be on meditative technique to calm the mind. All are welcome.... Read more →
How To Say No Effectively: A Guide for Teenagers and Other People
This skill-teaching/ how-to/hack/lesson/script is for people who want or need to say no in certain situations. We all want to say no to some things, but it can be hard to do. We might feel guilty, or be afraid to seem mean, or be afraid we will hurt or lose a friend if […]
Mindfulness of Breathing Meditation Workshop, 8AM-Noon, Saturday September 8, 2018
Where: 215 E. Bay Street, Lakeland, FL 33801 What: Simple Instruction, followed by practice and discussion. We will have coffee, tea and simple refreshments Who: Experienced and Inexperienced Students Cost: Donation to the teacher, Andy Quinn Please contact Andy 863-683-9600 or relationshipbuilderslakeland@gmail.com for RSVP and other questions Please bring cushions if you prefer to meditate […]
Developmental Tasks toward a Healthy Sex Life
Healthy sexual relationships are built of physical, emotional and relational skills developed over a lifetime. Growth Stage Developmental Tasks Consider that skills are Introduced, Practiced, and Mastered over time. NO ONE gets all these in the time frame suggested. EVERYONE has challenges in healthy sexuality. Almost all skills can be learned later than indicated. Birth […]