Learn how to be
healthy, happy and
successful in relationships.

YES,
You Can Improve
Your Life!

Counseling is cheaper and kinder than divorce.

One-Day Mindfulness Meditation Retreat – Bok Tower

Bok Tower Gardens provides a peaceful setting for a day of meditation. Participants will enjoy: Introduction and Dharma talks with time for questions and discussion Sitting and walking meditation for beginning and experienced meditators Easy access to outside garden space as an alternative for walking meditation Covered dish vegetarian lunch coordinated by members of the […]

Twelve-Point Inspection Checklist for Relationships

In the summertime, many of us take to the road and travel by car. We are bound for New Orleans, Wisconsin, New England, California or my home state, Florida. With car travel imminent, a lot of folks take their cars to the mechanic to get a check up- just to make sure their cars are […]

This is Your Life! 10 Ways to Jazz it Up…10 Ways to Mellow it Down

You have the gift of a certain amount of time in this life…and you don’t know how much you are going to get. Today is the only day you can experience. If life feels bland and boring you may need to discover or rediscover your passion. The possibilities are endless, but here are some ideas […]