All of us have been touched by warm and fulfilling connections to the world around us. When we feel this way, we know things are right. For those of us that have not much of that, we think that we may be missing something or something may be wrong with... Read more →

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Recovery from Addictions and Substance Abuse
/in Addictions Recovery /by Susan TruettAndy and Susan offer a variety of services to assist recovery from addictions and substance abuse. We are most concerned with making addicts and their family feel safe from judgment or shame. We can evaluate and treat the person with the addiction, or we can meet with family to intervene with the addiction. We partner […]
Why we meditate…
/in Meditation Practice /by Susan TruettS.N. Goenka, Master Teacher of meditation, India teaches: “A sensation appears, and liking or disliking begins. This fleeting moment, if we are unaware of it, is repeated and intensified into craving and aversion, becoming a strong emotion that eventually overpowers the conscious mind. We become caught up in the emotion, and all our better judgment […]
Are You Hurting?
/in Anger, Anxiety and Sadness /by Susan TruettThe pain of a losing a loved one or of fighting with a family member is very intense. Even if you don’t show it outwardly, painful feelings can color your whole day, week, month or year, sapping your ability to enjoy life, take care of yourself, be productive and make good decisions. There are many […]