Mindfulness of Breathing Meditation Workshop, 8AM-Noon, Saturday September 8, 2018

Where: 215 E. Bay Street, Lakeland, FL 33801

Meditation Graphic LogoLargeWhat: Simple Instruction, followed by practice and discussion.
We will have coffee, tea and simple refreshments

Who: Experienced and Inexperienced Students

Cost: Donation to the teacher, Andy Quinn

Please contact Andy 863-683-9600 or relationshipbuilderslakeland@gmail.com for RSVP and other questions

Please bring cushions if you prefer to meditate sitting on the floor.

Course Taught by Andy Quinn

Andy Quinn has been practicing Insight Meditation for 24 years. He was taught by Peter Carlson, the founding teacher of Orlando Insight Meditation Group. Andy then was an active member of the Vipassana Meditation Community of S.N Goenka for 15 years. There he meditated and served numerous 10 day retreats. Andy has also sat two long retreats at Insight Meditation Society in Barre Massachusetts and a long retreat with Peter’s Orlando group. Andy has recently been under the guidance of Peter for teacher training for the last five years. Currently Andy is engaged in study with the Barre Center for Buddhist Studies.  Andy is the founder and teacher for the Lakeland Meditation Group. Andy and the Lakeland Meditation Group have organized one day and residential Retreats for 15 years.